If you’re ready to ramp up your fitness routine . the Everlast Single-Station Heavy Bag Stand might be just right for you. Exercises with this unit can improve endurance . strength . agility . speed . hand-eye coordination and much more. It’s an optimal choice for boxers and kick boxers looking to workout at home. This Everlast heavy bag stand is also suitable for some multi-user gymnasium environments. It’s a compact solution for home fitness . micro gyms and other smaller spaces. Move this punching bag stand with ease wherever you need to put it. The sturdy three weight plate pegs offer a versatile solution for adding any necessary counterweight stability. You can supplement more weights to the base as needed. This product is made from high-quality steel tubing for strength and reliable use. The powder coating on the frame creates an attractive finish while providing scratch-resistant resilience. You can even use it outdoors.